How to learn to talk to people correctly and beautifully: techniques from psychology. Gaze

Secrets of sociability - what affects the ability to communicate, how to overcome the fear of communication and become an interesting interlocutor?

Many people indicate as their strengths such a quality as sociability, or the ability to communicate with other people. However, in reality, it often turns out that their opportunities are limited to communicating only in a certain company of people close to them (relatives or friends), in front of whom some rules of correctness may not be observed. For example, you can often see young people who, standing in a circle, express their thoughts and attitudes exclusively with the help of obscene language. At the same time, they can slap each other on the back, have a comic fight, laugh loudly and comment on the words of their interlocutors only with the help of short “swearing” words. When such people find themselves in the company of people unfamiliar to them, their more than liberated behavior changes dramatically: they become tense and cannot say practically anything intelligible. When communicating with people of the opposite sex, the same situation may arise, especially if the person you like does not speak in their usual manner, but has the ability to express their thoughts clearly and clearly, without resorting to “strong” expressions.

What factors influence the ability to communicate with other people?

There are often situations when a person whom we know as positive in all respects, an excellent conversationalist, suddenly begins to behave somewhat differently. He can be absent-minded, at times react aggressively to even the most trifling remarks and remarks, generally abandon the intention to even maintain the appearance of a conversation and completely withdraw into himself. People who are insecure usually take this completely personally and begin to respond with the same aggression or leave the interlocutor.

The question arises, what's the matter? Before you start communicating with others, you need to distract yourself from any negative thoughts and states. If you or your interlocutor gets off on the wrong foot, all his charm may evaporate somewhere. All that will remain is an irritated grouch who no longer inspires any warm feelings and with whom you simply don’t want to be in the same room.

It happens that the interlocutors do not trust each other and the conversation in the company does not go well. Just sitting and looking at each other is not interesting, so someone takes it upon themselves to start the conversation first. What is he doing? The first thing you need to do is get to know the other people sitting around, say your name. A feeling of mistrust arises if the person who started this process recognizes the names of others present, but does not give his own name.

Often the initiative in communication comes from one person

Another nuance is to start or intervene in a conversation without relying on topics that are interesting and familiar to other people. Without knowing what others are talking about, you can get into trouble and then spend the rest of the evening angry at yourself and others for what happened.

The complete absence of any manifestations of emotions or, on the contrary, excessive emotionality, especially exaltation, also does not cause a desire to communicate with a person who demonstrates all this. It seems that he is either too "frozen" about expressing his feelings, or simply does not know when to stop if he shows his feelings. Both of these sharply reduce the level of trust and the desire to communicate. Pretense of emotions, smiles and inappropriate laughter are clearly not the means that allow you to win other people over and create an atmosphere favorable for communication.

Have you ever seen how people, even if they don’t know each other very well, sometimes create interesting situations when they want to communicate? They sit closer, but not so close that from the outside their communication looks too intimate. It is also difficult to imagine how you can interest another person in yourself, being at a distance of about 3-5 meters from him, and having a conversation on personal topics. On the other hand, if a complete stranger sits close to you, starts grabbing your hands, patting you on the shoulder, or whispering annoyingly in your ear... This behavior usually makes you want to quickly stop communicating and run away from your counterpart as quickly and far as possible.

Or such a case when someone excitedly talks about something, without even paying attention to the reaction of others. He accompanies each of his words with excessive gesticulation, annoying gazes, or does not look at anyone at all. One can only guess what desires are brewing in the souls of those who are not lucky enough to be nearby...

Bad communication experiences can make you withdrawn

To summarize, we note that a person’s ability to communicate with others is influenced by factors such as:

emotional state of interlocutors;
community of interests of those present;
visual contact and distance between interlocutors;
feeling of self-confidence;
emotional involvement in the communication process;
the ability to listen to others.

How to learn to communicate with other people

Some people sometimes feel a little jealous because they can easily communicate with those around them. It seems that the very possibility of approaching someone and starting a conversation with them does not present anything difficult for them. But for others, the very thought of this seems simply terrifying: what if this person says something that after his words you just want to fall into the ground? Or die on the spot?

It's often difficult to start a conversation

Give up your prejudices. When starting to communicate with another person, you need to abandon any ready-made attitudes and thoughts about him. It is various “cockroaches” like “what if”, “what if”, “God forbid” and so on that can already in the bud suppress your ability to see a person in front of you. A person, and not the label that you managed to put on him because of his appearance or behavior. Remember, no one person is responsible for your burden of experienced failures or what you call your failure. You are also far from an angel, and other people have to put up with your shortcomings. Better pay attention to positive traits the person you are communicating with. As psychotherapists say, there are no shortcomings in a person, but there are peculiar advantages that you need to take a closer look at and learn to accept.

Be confident. An important key to developing the ability to communicate with others is to be a confident person. Moreover, we recognize a person with such qualities intuitively. Such a person behaves without unnecessary fuss, chooses his words, is not afraid to look his interlocutor in the eyes and express his emotions. At the same time, he does not show off his knowledge and competence, he expresses himself correct language, does not try to crush him with his status and authority. Before giving an answer, he takes a short pause, speaks measuredly and quietly, but not in a whisper.

Maintain eye contact and use feedback . Typically, people who are known to be good conversationalists know how to listen to others. This is expressed in the fact that they not only listen, but also ask various clarifying questions and encourage the interlocutor. At the same time, they look into the eyes of the interlocutor from time to time, but do not use x-ray looking. Usually the police's gaze usually makes you want to run away from such deep dive into someone's inner world.

Know how to listen to your interlocutor

Don’t decide for your interlocutor how to behave.. Often in films on the topic of relationships between men and women, a moment is played out when the cause of conflicts is shown - the inability to listen to another person. He talks about his own, you talk about yours. Then everyone begins to accuse the other of inattention, but for some reason no one even thinks that their own selfishness and incorrect expectations regarding other people may be to blame. In the sense that a person is more interested in his thoughts, feelings and relationships than other people from his immediate environment. It’s like the joke about how a man went into the bathroom to wash and shave and came out a divorced man in just five minutes. And all because the wife asked some question, answered herself, got angry, offended and...finale la comedy.

Express your thoughts clearly and clearly. Learn to express your thoughts in an accessible and clear manner. Some people believe that omissions and the ability to read between the lines add special flavor to a conversation. Usually everything happens exactly the opposite: if someone does not fully understand what is being said, he begins to experience a feeling of irritation, boredom and a desire to simply retire somewhere else. Where everyone talks about understandable things and in an understandable language.

Avoid value judgments and know how to ask questions. It is also important to be able to avoid evaluative reactions like “Nonsense”, “Nonsense” or “You can imagine it too!” When an interlocutor receives such an assessment from a communication partner, he gets the impression that the issues that concern him are of no interest to anyone. A feeling of his own insignificance and inferiority awakens in him. Whatever he says, you need to listen to him to the end. But do not bombard the person with an endless stream of questions, otherwise he will decide that he is being interrogated with bias, and will try to interrupt the difficult communication for him.

Know how to manage the attention of your interlocutor. An important point that allows you to win over other people is the ability to control space and your body. This means that you need to be able to reduce or increase the distance between yourself and your interlocutor. For example, if you think that the atmosphere is getting too tense, it makes sense to use an excuse to leave the person alone with his thoughts for a while. You can disappear from his field of vision, but do not interrupt communication. You can ask questions or tell something, preferably with a humorous overtone. It is better to switch the interlocutor’s attention to something else, to distract him in this way. For example, offer a cup of tea or coffee, offer sweets or fruit. The psychological meaning of this is that from the verbal, mental or emotional channel a person switches to the level of sensations and tension decreases.

Expand your horizons and lexicon . A person who knows how to make even the simplest things beautiful literary language, immediately attracts attention. People begin to reach out to him simply out of a desire to communicate and listen. Remember how Dumas described the eldest of the musketeers - Athos? Despite his modest clothes, he immediately became the center of attention of any company. He was distinguished not only by his excellent manners, but also by his ability to carry on a conversation on any topic. He even surprised the king, who considered himself an expert in the field of falconry.

The most important - don't be afraid to communicate! Even if they answer you differently than you wanted, nothing bad will happen to you personally. A negative result is also a result that comes from life experience. But next time you will know that there are some nuances that you need to be very careful with. Without practice, any skill will atrophy on its own. Including the ability to say something...

Even though most of us like to brag inner freedom and uninhibitedness, many people around the world still continue to suffer from excessive timidity, unsociability and inhibition. Of course, this hinders them not only in terms of their careers, but also in their personal lives.

With people? Do you think it’s difficult and you can’t cope? You are wrong! If you know a few fairly simple rules, you can easily establish contact with any interlocutor.

So, the topic of our conversation today is “Communicate with people without problems.”

Rule one. Main

If you are determined to learn how to communicate with people, remember the most important rule: “People will treat you the way you treat them.” Those. By and large, this is the mirror principle. Therefore, it is important not to forget that if your relationship with a particular person is important to you, try to always speak kindly and slowly.

Smile

Join the conversation

How to learn to communicate with people if it is unusual and uncomfortable to even begin to express your own opinions? According to psychologists, if you are in an unfamiliar company, try not to engage in dialogue at all for some time, at least until you finally determine the topic of the conversation. Just sit and listen. And don’t worry, no one will regard your silence as a sign of unfriendliness. On the contrary, companies really love and value listeners. You know, there are always many more people who want to talk and express their point of view than those who are ready to listen to the end, only asking clarifying questions from time to time.

Facial expressions and gestures

Surprised? Yes Yes! Your gestures and facial expressions are no less important than anything else. If you try to hide it, the person may think that your behavior is somehow unnatural, that you are hiding something and most likely deceiving. Although remember that excessive gesticulation is a sign of nervousness. And, you see, few people will like this. Shall I tell you a secret? If you really want to know how to learn to communicate with people, remember: leisurely, small and soft gestures, and especially open palms, are one of the ways to please others. In addition, psychologists advise using the so-called “mirroring” method, which consists of trying to copy the rate of speech and gestures of your interlocutor. The better you do this, the more likely it is that you will be seen as a like-minded person, practically loved one.

Sight

The eyes, of course, are another important point. And this is not at all surprising. After all, it is with the help of glances that, according to scientists, we receive up to 90% of all necessary information.

In this article, I tried to talk in as much detail as possible about how to learn to communicate with and give each other pleasure from this conversation. But believe me, the most important thing is not your behavior or speech. You yourself should be an interesting conversationalist. If you want to gain popularity, communicate more and have great amount friends, try to captivate the person, keep up the conversation, let your eyes glow, never leave your lips, and let your life be in full swing. And then, believe me, you won’t have to look for communication, it will find you on its own.

What prevents us from easily and simply communicating with people - talking, maintaining contact? After all, speaking is one of the most important human abilities.

There are many reasons, the most popular of which are:

Shyness,
- fear of saying something stupid,
- fear of being misunderstood,
- reluctance to express one's opinion -

and many other excuses hiding psychological problem communication. How to communicate with people correctly so that this process brings joy, how to reveal the secret of the ability to talk and negotiate - .

Why you can't talk to people correctly

The ability to communicate with people is required every day. Thanks to the ability to speak, we can convey our thoughts, make friends, declare our love, achieve career growth and remain confident in any situation. life situation. Entire life modern man consists of intersections with other people, and communication skills are essential.

But what to do if the conversation doesn't work out? Fear, isolation, unsociability, uncertainty - all this makes it impossible to find mutual language with an interlocutor. Solve the mystery effective communication System-vector psychology of Yuri Burlan helps.

Communicative interaction is the activity of transmitting and receiving information between people. It seems that everything is simple and clear. But for some reason a glitch occurs, and a person cannot easily perform these same actions. The reasons lie in his psyche, which determines thoughts, hidden motives, priorities. Regardless of education or age, the psychology of communication is closely related to a set of desires and values of a particular person, called vectors.

Rules of communication psychology: for whom is it important?

For the owner of the anal vector, the problem will be the fear of disgracing himself, of saying something wrong, inappropriately. Excellent memory and the ability to analyze past events carefully preserve in his thoughts all past mistakes and mistakes.

An innate tendency toward perfectionism and attention to detail force him to constantly scroll through a different set of conversation options in his head and think about the next word. Therefore, his speech is slow, burdened with many details, often unnecessary to the interlocutor. If he is interrupted during a conversation or forced to speak faster, he may fall into a stupor and lose the thread of the conversation.

Tendency to generalize bad personal experience instead of productive use of their analytical skills V professional activity inevitably leads to fear of communication. And even if such a person begins to attend training on communicating with people, problems will most likely remain. The set of rules and recommendations received there shows how to work on the investigation, but will not be able to remove the cause of uncertainty and difficulties in communication.

And this is the main thing - to understand the reasons for your fears and problems. It's like a medical diagnosis. When it is accurately diagnosed and the cause of the disease is determined, it can be cured. Knowing how the psyche works, its properties can be used for the benefit of others and for your own joy.

It's scary to communicate with people: how to overcome yourself

What if it’s scary not only to communicate, but even to live? The enormous emotional amplitude of the owner of the visual vector sometimes plays cruel jokes on him. The range of emotions from boundless happiness to the same boundless grief and melancholy. A stunningly rich imagination throws up fantastic stories with disasters, murders and innumerable misfortunes.

It is people with the visual vector who have the strongest fears, panic attacks and anxiety.

The innate fear of death is the root emotion, as the cause of all the variety of phobias remains in a visual person, when all his thoughts revolve around fear for himself and his own safety. He begins to be afraid to communicate with people, playing out fantastic stories about robberies, violence, and murders in his head. The viewer's fantasies are so vivid and exciting that he begins to believe them, live in a fictional reality and cannot get out of there.

The paradox is that fantasies are transferred to real life. The more the viewer fears for himself, the more fears he has, the more often he finds himself in situations where he becomes a victim of stories that are no longer made up. He can't be confident. He “smells” of fear, “victim”, and this smell is caught by everyone - from dogs that growl and bite such people, to rapists and robbers.

Advice from psychologists on how to overcome fear, overcome yourself, stop being afraid, does not give any results. And this is understandable. After all, again we are trying to fight the consequences, not understanding the reasons for any fears, including the fear of communicating with people. Awareness of one's properties and desires allows a person to get rid of all problems associated with hypertrophied self-care and fear for oneself.

Empathy for other people, your family, loved ones, friends allows the viewer to establish strong emotional contact with the interlocutor and share with him his sorrows and joys. In this case, the fear goes away and there are no communication problems at all. On the contrary, people are drawn to such people. They want to be close to them, feeling genuine sympathy and empathy.

How to learn to communicate when I'm not interested in you

Sound artists are generators of ideas. But with whom to share them? Who can understand and discuss them? Potentially brilliant, but difficult to communicate, seemingly fixated on themselves and their thoughts, sound artists often withdraw into themselves and have trouble making contact with people. They cannot clearly and simply express their thoughts, because the meaning is clear to them, and pronouncing the entire chain of words is no longer interesting.

Egocentric by nature, arrogant and “the smartest”, people with the sound vector can engage in spiritual self-improvement, the psychology of which is to cognize what is not in the material world. Of course, finding like-minded people for such communication is not easy. But if this happened, then the two sound engineers will discuss higher worlds, spiritual themes or happily remaining silent while sitting at night under the starry sky.

To answer the eternal questions - who am I, where am I from and where am I going? - the sound engineer needs to realize his desires and characteristics. Having realized that his main desire is to know himself, the people around him and the meaning of life, the sound artist can come out of his “shell” and begin to explore the world. Shifting focus from your internal states to others completely solves all problems of communicating with people.

The basic principles of communication psychology are based on the literary works of researchers of human behavior in society. A number of rules developed by Dale Carnegie back in the 40s are still relevant today.

To correctly construct sentences and make a good impression on your interlocutor, use psychological techniques:

Be interested. Don't yawn or be smart. Show that you sympathize with the person, show interest in his activities.
Evoke positive emotions. Don't hide your smile. Scientists have proven that smiling people are more successful.
Call your friend by name. A personal appeal is a verbal compliment; this shows that the information is intended specifically for the interlocutor.
Be careful. An important quality is the ability not only to hear, but also to listen.
Show respect for your opponent, ask leading questions, be surprised by the facts you hear, and show more emotions.
Find a common theme. Try to win favor with yourself, don’t be shy and withdraw into yourself.
Build friendly relationships with your neighbor and business partner.
Be sincere. Creeping and flattering is not the best move. Fake delight will only alienate your interlocutor. Praise those qualities that you truly admire in a person.

Advice! If you find it difficult to communicate with strangers, practice on the phone.

Lack of visual contact will relieve embarrassment. Call your hairdresser or beauty salon.

Prepare for the conversation in advance, make a list of questions if you get confused during the communication process.

Development of communication skills

The psychology of communication is an art. Even an introvert who keeps to himself can become the life of the party. You just need to know a few “tricks” for building relationships.

Skills	Development
Observation	Notice the details, monitor the non-verbal behavior of the interlocutor in order to choose a communication style in which you will come to mutual understanding
Memorization	Remember what your friend is talking about. Pay attention to the personal details of his life, hobbies, so that you can casually mention him in a conversation
Erudition	Comprehensive development expands the range of general topics. An erudite person will support any conversation
Understanding	Be sensitive. A person's behavior shows his mood. Exciting emotions can be read from facial expressions. Support and understanding are the key to starting a friendship
Fitness	Communicate every day. Scientists have proven that regular communication increases efficiency and productivity. The more you socialize, the easier it is to find a common language with people.

Important! Be natural, don't turn the art of communication into acting.

Nonverbal psychology

No matter how interesting the information may be, the owner must competently present its essence. Who will listen to the droning whisper of an uncertain speaker? Behavior and ability to behave in society is what will make others listen to you!

"Language" of the eyes. Get rid of uncertainty, boldly look into the eyes of your interlocutor and show that you are interested in maintaining friendly relations.
A shifting gaze is a sign of disrespect, showing that you are bored.
Facial expressions. Every emotion is reflected on the face. You can even flirt only with the corner of your mouth.
Don't talk about sad things with a smile or positive things with pursed lips. Combine your internal state with your external one.
Gesticulation. Nonverbal behavior is a whole science. Keep your hands at the level of your stomach or hips, crossed palms - this means stiffness and distrust of others.
An open posture subconsciously favors the interlocutor. Learn to be fluent in non-verbal communication techniques.

Advice! Practice in front of the mirror daily. Read poetry, give a speech, or imagine yourself as a teacher.

This training will help you overcome isolation and feel calm when talking with people.

Exercises for free and easy communication with strangers

Contact a psychologist for help if your close social circle is not growing. But there is a way to help overcome shyness at home.

A little training is the beginning of working on yourself:

Monologue out loud. Sit more comfortably, take your favorite children's toy or book. Use your imagination and imagine that the object in your hands is your listener.
This kind of training is not as simple as it seems. Talk about yourself, about your activities, speak beautifully, in coherent sentences.
This exercise will help you structure the train of thoughts in your head and correctly express them out loud.
Dialogue with a stranger. Talk outside. Ask a passerby how to get to the library, check with the seller about the quality of the goods, ask for advice.
Meet someone at a cafe or cinema. This training will eliminate the fear of taking the first step.
Remember the details. After a dialogue with a stranger, remember what he was wearing, what color his eyes and hair were, what the interlocutor said.
Develop long-term memory, recall a person's face, style and voice. The exercise trains attentiveness.
Praise. Give compliments, every person has advantages. Find them and admire them out loud. But be sincere, do not forget that falsehood is easy to recognize.

Advice! Watch your speech. Speak clearly and clearly, without hesitation or stuttering.

Top books and literature

Interested? Find out the details from the book. Researchers of human behavior have published numerous works in psychology.

Check out the best literature, which will help you master communication skills perfectly:

Eric Burn "Games People Play"
Dale Carnegie How to Win Friends and Influence People.
Larry King How to Talk to Anyone, Anytime, Anyhow.
Sigmund Freud "Mass Psychology and Analysis of the Human Self."
Karen Pryor "Don't growl at the dog."

Useful video

Many people experience fear of communicating with people. Some people easily speak in front of a huge audience, easily make acquaintances and easily carry on any conversation, filling it with jokes. For some, maintaining a normal everyday conversation - whole problem. Why is this happening? How to learn to communicate with people? Is it possible to learn to communicate easily and not feel fear or is this a gift that is not available to everyone?

We need communication skills every day. Many people think that this skill is only necessary for businessmen to successfully negotiate. But that's not true. Psychologists have proven that communication with people is one of the basic human needs, which nothing else can replace. Any relationship between people, be it friendship or marital relationships, is impossible without communication. This basic need a person on whom depends a sense of security, a feeling that we are loved and needed by someone, a feeling that we deserve respect.

Inability to communicate often leads to divorce, because partners simply have not learned to negotiate. Many suffer from loneliness only because they are afraid to approach and make new acquaintances. Communication, relationships and psychology are inextricably linked and greatly influence the quality of a person’s life.

The ability to communicate is necessary for every person; it is the key to success in many areas of life. You must understand that speaking and communicating are not the same thing. The concept of communication in psychology is a rather complex process that includes both verbal and non-verbal communication. Not only the meaning of your words plays an important role, but also the timbre of your voice, intonation, posture and gestures. And the most important thing is the thoughts and feelings that are in your subconscious.

Your interlocutors always feel what feelings and emotions you actually experience when you communicate. The psychology of interpersonal communication studies the problem of what people are actually afraid of when communicating, what feelings do they experience? This could be fear of rejection or refusal, anger at offenders, fear of saying something out of place, of being misunderstood and unaccepted, fear of expressing one’s opinion, low self-esteem and problems with diction.

The fear of communicating with people usually begins in childhood. And as adults, many still cannot survive some of the psychological trauma inflicted by their parents or peers. “Don’t talk nonsense” is a catchphrase of many parents, which sows self-doubt in a child for almost his entire life. Often they are influenced by painful presentations at the blackboard or ridicule of peers. Of course, these may not be such deep-seated problems. For example, a person may experience difficulties in communication if he is unable to establish contacts, is too modest, shy, has low self-esteem or complexes about appearance, is afraid of causing the displeasure of other people, or, due to his character, is unable to listen and understand other people.

If you are aware of your problem and often say to yourself: “I can’t communicate,” then it’s time to talk to a psychologist who will help you find the cause of the disorder in your communication abilities and give practical recommendations how to eliminate them. You can also help yourself.

Now there are a lot of worthy books about the psychology of communication that are worth reading:

“The power of charm. How to Win Hearts and Succeed" (Brian Tracy, Ron Arden)
“The Psychology of Influence” (Robert Cialdini)
“Hidden human control” (Viktor Sheinov)
"The Mentalist" (Frederick Rapili)
“Grandmaster of Communication” (Sergey Deryabo)
"Don't growl at the dog" (Karen Pryor)
“Psychology of masses and analysis of the human self” (Sigmund Freud)
"How to Talk to Anyone, Anytime, Anywhere" (Larry King)
“How to Win Friends and Influence People” (Dale Carnegie)
"Games People Play" (Eric Byrne)

How to learn to communicate with people: rules of communication

Dale Carnegie formulated the rules of communication best in his books. Here are some of them:

Communication secrets include non-verbal communication techniques. To fully learn to communicate, you need to learn body language. It is unlikely that anyone will listen carefully to a speaker who will stand in front of the audience hunched over and muttering something under his breath. People always pay attention to posture, voice timbre and speed of speech. Human eyes also attract special attention. We often notice that he looks confidently, squinting, slyly, or “his eyes are burning.” There are psychological trainings that teach you to look at your interlocutor correctly - directly, openly, with interest, without oppressing or belittling him.

As for facial expressions, you can use them to find out a person’s mood or send certain signals yourself.

By a person's gestures and posture, you can easily determine whether he is closed or open during communication. If your hands are crossed, hidden in your pockets or clenched into fists, then this indicates that the person wants to isolate himself from you and stop communicating. Open postures and outstretched palms indicate that the person wants to communicate. Openness techniques can also be learned in psychological trainings.

Unusual but effective communication techniques

To overcome your fear of communication, you can first try communicating by phone. Write down on a piece of paper all the questions you want to know and call, for example, a beauty salon. Find out what procedures are available, their costs, recommendations. This will be a great first step to overcoming fear.

You can try talking to a chair or flowerpot for at least 10 minutes a day. It's very difficult, actually. First, tell them how you are doing, then make a conversation plan and stick to it. This is a very effective technique for overcoming fear in communicating with people.

Try to start a casual conversation with 10 strangers every day. For example, with a seller, pharmacist, neighbor, etc. Try to give each of them some kind of compliment. This will really liberate you.

Communication psychology helps a person get rid of the fear of communicating with people. First of all, a psychologist helps to realize that there really is a problem, helps to identify the cause of the problem and work on these problems.

A person who is aware of his fear of communicating with people must work hard to overcome these problems. Besides psychological trainings, it is important to read a lot, learn more new information. The goal is not so much to become an interesting conversationalist, but to become an interesting person.

If a person notices that they don’t want to communicate with him, then he is not interesting. Lack of energy, drive, hobbies and interests. But all this can be fixed.

There is a separate problem of communicating with the opposite sex. There are so many single women and men who dream of meeting their soulmate. Fear again prevents you from talking to a pretty girl or guy.

You should know that when communicating with the opposite sex, as soon as there is a moment when you have nothing else to talk about, the person loses interest in you. Therefore, you need to find out about the hobbies and hobbies of a guy or girl, try to figure it out so that you can easily carry on a conversation.

Often, guys and girls perceive the opposite sex as an alien creature, so in order to establish contact, a girl will have to learn something about football and types of beer, and a guy about cosmetics and fashion.

With the opposite sex, try to behave naturally and positively, do not forget to smile, give compliments, and show sincere interest.

Don’t be afraid to admit if you are incompetent in some matter. Ask your partner a question, he will be pleased that you are interested in learning more about his hobbies. In general, when communicating with guys, it is important to focus on them, and not on yourself. And don’t tell too much about yourself, just a few facts from life and nothing more. Avoid vulgarity and intimate details in your conversation at first meetings. Avoid women's gossip and discussions behind your back.

When communicating with a girl, smile sincerely, give unobtrusive compliments and ask questions so that she can answer them in a detailed form.

In general, in order not to experience fear in communication, and, in principle, not to have any problems with it, you must first of all become interesting to yourself and make your life bright and exciting. Everything you do, do it for yourself. You are responsible only for your life, your happiness. As soon as your life is filled with colors, people themselves will look for a meeting with you and have a desire to talk to you.

All in your hands!